Wed, 27 May 26
Macros
Calories
1660 / 1700
Protein
115 / 140
Carbs
118 / 160
Fat
77 / 52
Hydration
3500/ 3000 ml
2/ 2
LMNT sticks
Fasting
No fast today
Weight
82.0
kg
target 96–100 opt 98
30d
Glucose (12h)
5.4
mmol/L
avg 5.9 TIR 100%
12h · target 3.9–7.8
Blood pressure
113/75 · pulse 58 07:30 · withings
124/71 · pulse 65 13:30 · withings
116/75 · pulse 58 21:00 · withings
Biometrics
● synced 49m ago sources
Resting HR
65bpm
HRV (overnight)
40ms
Sleep
8.3h
quality 74/100
Body Battery
—
Steps
9,999
SpO₂ (overnight)
96.6%
Loading…